Bodypump 92 Choreography Notes Pdf

bodypump 92 choreography notes pdf

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BODYPUMP is the original barbell class that strengthens your entire body. This workout challenges all your major muscle groups by using weight-room.



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I intentionally started drafting this Les Mills BODYPUMP 92 review right after teaching this for the first time! I really wanted you all to feel the soreness in my legs.



bodypump 92 choreography notes pdf

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For BODYPUMP, I learn the moves mostly by reviewing the choreography notes and listening to the music. I practice the moves full out using a Les Mills SMARTBAR at home, so I can get an idea of how much weight to use with each track. After getting the moves down, I write out my scripting and coaching cues on the choreography notes in the margins. (These are mostly stationary resistance-training

Bodypump 92 choreography notes pdf
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Missing original notes, will send pdf file of notes booklet. Name written on case cover, color copy made of case cover. Original cd pristine. Missing original dvd, will include dvd that plays just like the original.

bodypump 92 choreography notes pdf

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bodypump 92 choreography notes pdf

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Missing original notes, will send pdf file of notes booklet. Name written on case cover, color copy made of case cover. Original cd pristine. Missing original dvd, will include dvd that plays just like the original.

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BODYPUMP 102 Choreography Booklet - Print Ready.pdf [210.14 KB] BODYPUMP 102 Choreography Booklet ES - Print Ready.pdf [316.12 KB] BODYPUMP 102 Choreography Booklet.pdf …

bodypump 92 choreography notes pdf

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